Trauma and the use of pornography

I explored the use of pornography and its presence in society in previous blog. In thinking about pornography, there is the question of why some people might become habitual users. What part might childhood trauma play in the development of compulsive use of pornography? Trauma, attachment and anxiety The experience of trauma in formative years can…

What is love? (part two)

Transference Love is the unconscious expression of longings, desires and hopes onto a person who ‘fits’ because of who they are and who you are to them. This mutuality of hoped for experiences, combined with sexual attraction, results in a powerful combination of emotions and physical desire which we call falling in love. In simple…

The psychological impact on children who grow up in cults

I have just watched the latest Netflix docu series “How to Become a Cult Leader?” and was pleased to see that images of the cult I grew up in appear in it with frequency, because it means it is undoubtedly and widely recognised as a cult. Familiar images of the cult leader doing “energy darshans”…

Having healthy conversations with men about the menopause

The menopause is an important life transition for women. In more recent years there has been more awareness about the menopause, meaning women are more willing to talk about it with each other and their partners. The question is what is the best way to talk about the menopause with your partner, formerly still a…

Is desire spontaneous?

“Dr Meades asks Daphne how she can help. ‘It’s rather personal dear.’ Dr Meades smiles encouragingly, … ‘You see I’m about to embark on a love affair. It hasn’t quite begun yet, but it will be … well, frankly, quite a passionate business.’ Dr Meades’s face retained its amiable smile. Only her eyes widened to…

Mental Health Problems in Brighton

Brighton and Hove Psychotherapy, as the name would suggest, is an applied psychology practice located in central Brighton and Hove in operation since 2014. Whilst many of our clients travel from further afield to see and be seen by our clinicians, and whilst we offer online therapy, most of our clients over the years have…

Understanding Sexual Desire

All couples in long term pairings know something of the vicissitudes of desire. The sexual intensity that more often typifies the early stages of a new relationship cannot remain the same over years of familiarity. The up close and personal experience of day to day coupledom means witnessing one’s partner in their least attractive states,…

Pornography and the Online Safety bill

Having just come off a phone call with the Child Sexual Abuse and Exploitation Policy Lead, my thoughts have been drawn to the enormity of the problem we face with pornography and the ‘pornification’ of society, particular the world of young people. Pornography use has become ubiquitous and normalised to the extent that increasingly the…

I Never Thought My Son Would Watch Pornography

It was a decade ago that was listening to the radio when I heard this line being spoken for the first time by a mother who was describing the time the police came to her house to enquire after certain pornographic material which had been downloaded using the family IP address. She described the early…

Care for a Dance?

The considerable volume of writing on relationships is littered with metaphors to explore the intricate connections between people. Most frequent might be images of journeys (‘we had come to a crossroads – an obstacle’, ‘it always seems uphill’); of chemistry (‘I felt the spark had gone’; of sport (‘out of my league.’ ‘own goals’); even,…

Why do ex-boarders find intimate relationships difficult?

What is the purpose of intimate relationships? This is a question I often ask couples who come to see me for couples therapy. Most cannot answer the question beyond the superficial. However, it is an important question to ponder: relationships are not easy for the most well-adjusted of us and so there has to be…

Understanding Sexual Fantasy

The exploration of sexual preference and fantasy in therapy can be a portal to our inner psychological landscape. Unlocking the unconscious logic of sexual fantasy is one way of casting a light on our internal world and of understanding the emotional and psychological difficulties that may have prompted us to seek therapy in the first…