Online therapy

Online therapy, comprising online counselling, online psychotherapy and online applied psychology, is a mean of accessing psychological support from the comfort and safety of your own home. The process and boundaries of the therapy are the same as with face-to-face sessions and but with the convenience of meaning you do not need to travel to a physical clinic. Online therapy is as effective as face-to-face therapy and is available from all of our clinicians at Brighton and Hove Psychotherapy to both new and existing clients.