Focusing on you
We offer counselling, psychotherapy and psychological services in Brighton, Hove and Lewes with highly trained and experienced clinicians, using a range of modalities to suit your needs
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Counselling and Psychotherapy in Brighton & Hove, Lewes as well as online
We are a private specialised practice offering high-quality counselling and psychotherapy to individuals, couples, families and groups from our Sussex premises in Brighton and Lewes as well as online.
Our practice
Our practice is comprised of experienced clinicians offering a range of psychological services, psychotherapy, coaching and consultancy in Hove, Brighton, and Lewes for patients across Sussex. We also offer online therapy services.
We offer short- and long-term counselling and psychotherapy to individuals, couples, families, and groups in our Lewes and Hove therapy rooms. We offer a choice of therapists with varying experience and specialisms covering a wide range of therapies. Online services include online relationship counselling and a wide range of therapy services. We are also able to offer corporate services, coaching and consultancy to businesses and large organisations.
Our clinical team are all registered with the appropriate professional bodies commensurate with their training and modalities, such as the BACP, UKCP, BPC, and are fully insured.
Types of issue
Making sense of all the different approaches to counselling and psychotherapy can be a bewildering task. Find out more about our range of therapy types below.
Who we help
We know how difficult it can be to find a therapist that fits. That’s why at Brighton and Hove Psychotherapy, we can cater for all. Whether you’re someone new to therapy or someone who’s been trying to find a specific type of therapist without any luck, we’re here to listen and find your perfect match. You can find all the information you need on each of our therapists on our site so you can choose the one that’s right for you. If it’s not a match, don’t worry. We can work with you to find someone you feel comfortable and confident working with.
Our services are tailored to you with an in-depth approach to therapy. We can be the next step for you if you’ve previously had therapy through the NHS, or you’ve been advised to seek private therapy through healthcare advisors or family and friends.
With our wealth of experience, we’ve helped many people with a range of different issues from anxiety and depression to abuse and addiction. Whether looking for therapy for yourself or on behalf of a partner, family member or child, get in touch with us to see how we can help.
Our rooms
Our consulting rooms comprise the second and third floors of a period building, centrally located on Church Road in Hove which is perfect for those seeking therapy in Brighton or the surrounding areas due to the ease of access and great public transport routes. We also have a private and self-contained office based in a period building on Castle Ditch Lane in Lewes. Our central, but discreet Sussex locations offer quiet rooms furnished to a high standard. These rooms create safe and comfortable spaces for therapy to take place. We take great care to make sure we create the right environment for the counselling and therapy process. Each psychotherapist we work with is highly experienced, you can browse our practitioners and see which clinic they work from before booking.
We also offer online and telephone sessions for new and existing clients. Please contact us for more information.

Therapy in Brighton
49 Church Road
Hove, East Sussex, BN3 2BE
Counselling in Hove
If you are based in Hove our practice is right on the border between Brighton and Hove. We are able to offer therapy in Hove along with many other services as mentioned above.
Lewes Therapy Practice
Star Brewery, Studio 22
1 Castle Ditch Lane, Lewes, BN7 1YJ
Counselling in Lewes
We also have a practice in Lewes offering all the same services covering a wide range of issues, age groups, solo, couple, family and group therapy and more.
Recent articles
Insights, reflections, and guidance from our therapists to support your wellbeing, personal growth, and emotional balance.
Trusted voices in mental health
Our experienced therapists regularly feature in leading publications and media outlets