Tag: self-development groups

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If you don’t like groups, could it be time to join one?

It is notable that people seeking therapy who would most stand to benefit from joining a therapy group are often the least keen to do so. For some people, difficulties with being part of a group are not the main reason they’re seeking therapy. However, the thought of being in a therapy group may be…

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5 Reasons to Join a Therapy Group

“The person is comprehensible only within this tapestry of relationships, past and present” (Mitchell, 1988). Despite the great therapeutic benefits of psychotherapy groups, unfortunately they are sparsely offered within the therapeutic community. This may have something to do with the current focus on individual therapy, lack of will (or skill) of therapists in leading groups,…