Brighton and Hove Psychotherapy

Online Therapy
01273 921 355
  • Home
  • Therapy Services
    • Fees
    • How Psychotherapy Works
    • Who is it for?
    • Individual Psychotherapy
    • Child Therapy
    • Couples Counselling and Therapy
    • Marriage Counselling
    • Family Therapy and Counselling
    • Group Psychotherapy
    • Corporate Services
    • Leadership Coaching and Consultancy
    • Clinical Supervision for Therapists and Trainees
    • FAQs
  • Types of Therapy
    • Acceptance Commitment Therapy
    • Analytic Psychotherapy
    • Body Orientated Psychotherapy
    • Private Clinical Psychology
    • CBT – Cognitive Behaviour Therapy
    • CFT – Compassion Focused Therapy
    • Coronavirus (Covid-19) Counselling
    • DBT – Dialectical Behaviour Therapy
    • Divorce & Separation Therapy
    • Eye Movement Desensitization and Reprocessing
    • Existential Therapy
    • Group Analytic Psychotherapy
    • Integrative Therapy
    • IPT – Interpersonal Psychotherapy
    • Non-Violent Resistance (NVR)
    • Family and Systemic Psychotherapy
    • TA – Transactional Analysis
    • Trauma Psychotherapy
  • Types of Issues
    • Abuse
    • Addiction
      • Gambling Addiction Therapy
      • Porn Addiction Help
    • Affairs
    • Anger Management
    • Anxiety
    • Bereavement Counselling
    • Coronavirus Induced Mental Health Issues
    • Cross Cultural Issues
    • Depression
    • Family Issues
    • LGBT+ Issues and Therapy
    • Low Self-Esteem
    • Relationship Issues
    • Sexual Issues
    • Stress
  • Online Therapy
    • Therapy for Anger Management
    • Online Anxiety Therapy
    • Online Therapy for Bereavement
    • Online Therapy for Depression
    • Online Relationship Counselling
  • Practitioner Search
    • Our Practitioners
  • Work with us
  • Blog
    • Ageing
    • Attachment
    • Child Development
    • Families
    • Gender
    • Groups
    • Loss
    • Mental Health
    • Neuroscience
    • Parenting
    • Psychotherapy
    • Relationships
    • Sexuality
    • Sleep
    • Society
    • Spirituality
    • Work
  • Contact Us
    • Contact Us – Brighton & Hove Practice
    • Contact Us – Lewes Practice
    • Contact Us – Online Therapy
    • Contact Us – Press
    • Privacy Policy

November 14, 2014 by Brighton & Hove Psychotherapy Leave a Comment

Group Psychotherapy

0101_B & H Psychotherapy_0012lrBrighton and Hove Psychotherapy will be starting a small therapeutic group on 15th January 2015.

Group therapy offers an effective and dynamic way of using psychotherapy to work on issues such as social anxiety, relationships, sense of loneliness and isolation, family issues and low self-esteem, amongst many others.  In therapeutic groups individuals have the opportunity of working towards improving patterns of relating to self and others, in a safe and reflective environment with other like-minded people.  Therapeutic groups can be healing and foster growth through:

  • Sharing difficult feelings and experiences with others
  • Gaining feedback from others
  • The recreation of past patterns that can be safely worked through
  • Practising and experimenting with new behaviours and ways of being
  • Receiving constructive therapeutic interventions from the group psychotherapist

You do not need to have experienced long-term psychotherapy to join the group; merely a capacity for reflection, an interest in self-development and in other people, and a commitment to attend weekly.

A prerequisite for attending is an assessment interview with the group facilitator and a minimum of three individual psychotherapy sessions prior to joining.

The group will meet every Thursday evening from 6:30-8pm.. Please enquire directly with Sam Jahara for more details of how to join, or for further information.  The fee per group session is £25.

Face to Face and Online Therapy Help Available Now

Click Here to Enquire

Filed Under: Groups, Psychotherapy, Sam Jahara Tagged With: group therapy, Psychotherapy, Relationships, self-development groups

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Find your practitioner

loader
Wordpress Meta Data and Taxonomies Filter

Locations -

  • Brighton
  • Lewes
  • Online
loader
loader
loader
loader
loader

Search for your practitioner by location

Brighton
Lewes

Therapy services +

Therapy services: 

Therapy types

Therapy types: 

Our Practitioners

  • Mark Vahrmeyer
  • Sam Jahara
  • Gerry Gilmartin
  • Dr Simon Cassar
  • Claire Barnes
  • David Work
  • Angela Rogers
  • Dorothea Beech
  • Paul Salvage
  • Susanna Petitpierre
  • Sharon Spindler
  • Kevin Collins
  • Rebecca Mead
  • Georgie Leake
  • Fiona Downie
  • Chris Horton

Search our blog

Work with us

Find out more….

Subscribe to our Newsletter

Charities we support

Hove Clinic
6 The Drive, Hove , East Sussex, BN3 3JA.

Copyright © 2022
Press Enquiries
Privacy Policy
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.AcceptReject Privacy Policy
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT