Press

Sam in interview with Livescience.com on why some people ‘choke’ – panic – under pressure and how this has links back to their childhood experiences and how these influence treat responses as an adult.

Mark was invited onto ‘Conversations with Annalisa Barbieri’ to talk about being a Third Culture Kid and how this has uniformed his understanding of both the concept of belonging and how important it is for us human’s to feel a sense of belonging.

Mark provided comment for The Guardian’s column ‘Ask Annalisa Barbieri’ as an expert contributor on a reader’s questions relating to whether she should move back to New Zealand to be near family, or stay in the UK.

Mark was asked to contribute to this article for Mr Porter on how too much of a focus on self care can be detrimental to oneself and to relationships.  As with anything, self care can function as a manic defence against feeling in some cases.

Sam being interviewed by The Daily Beast on the topic of online stalking: why people do it and the impact on those who are stalked.

Sam in interview with Livescience.com on the topic of happiness, what it means and how we can cultivate a positive view of self, others and the world around us.

Sam in interview with women’s lifestyle website Popsugar discussing how and when it may be appropriate for a someone to comment on their partner’s weight and how to approach this sensitive subject.

Sam in interview with Livescience.com on the topic of mindful eating and how slowing down our intake of food down can improve our emotional as well as physical wellbeing.

Mark in interview with The Big Issue on behalf of the UKCP on the topic of climate anxiety – what it is and how to manage overwhelming feelings of anxiety in the face of a barrage of negative news reports on the state of the climate crisis and planet.

Mark in interview with Livescience.com on how long it takes to build a new habit, dispelling the myth that it takes only 21 days and discussing some of the variables that make habit formation more likely.

Mark in a feature interview with Newsweek talking about his career as a psychotherapist and then offering specific examples on how to go about having a conflict free Christmas with family.

Mark in interview with Stylist Magazine online, on behalf of the UKCP, commenting on why we are more likely to regress psychologically over the Christmas period and what we can do about it.