How to remain upbeat in Summer when the weather is not playing ball
Mark provided comment in his role as a spokesperson for The UKCP, the professional body for psychotherapy in the UK, on how it is often our idea of how the weather should be in a season that leads us to feel disappointed rather than the weather itself.
How the trend of quiet quitting friendships could be a cop out
Mark was asked to provide comment to Business Insider on the Generation Z phenomenon of ‘Quiet Quitting” friendships and how this can be simply a way of avoiding having difficult conversations with someone with whom a friendship is simply no longer working.
On how the obsession with collecting friends leaves us lonelier than ever
Mark was interviewed by The Independent on the topic of friendships. He was asked to discuss the optimal number of friends, what factors influence this and the paradox of how having too many friends can leave someone feeling depleted and alone.
The Children of Rajneesh (part 3) – CultChat podcast episode
Third and final part of Sam Jahara’s interview with New Zealand based podcast show CultChat on her experience of growing up in the Osho / Rajneesh cult and the impact of this experience on her and other children who grew up in this cult.
The Children of Rajneesh (part 2) – CultChat podcast episode
Part 2 of Sam Jahara’s interview with New Zealand based podcast show CultChat on her experience of growing up in the Osho / Rajneesh cult and the impact of this experience on her and other children who grew up in this cult.
The Children of Rajneesh (part 1) – CultChat podcast episode
Sam Jahara was interviewed by New Zealand based podcast show CultChat on her experience of growing up in the Osho / Rajneesh cult and the impact of this experience on her and other children who grew up in this cult. First in a three part series.
The importance of touch in reducing mental and physical pain
Mark was invited by Yahoo!Life to provide comment on the importance of touch in human interactions and how it contributes to a reduction in mental and physical pain.
How scheduling in time every week may be key to a successful relationship: the 7-7-7 method
Mark was interviewed by Ladbible – the biggest social publisher in the world – on how using a scheduling method to build in time to connect may be key to maintaining a connected and intimate relationship.
On why scheduling time with your partner is not only a good idea, but essential
Mark was interviewed by lifestyle brand Stylist on the 7-7-7 relationship method commenting on how intimate relationships require partners to commit to spending time each week to connect.
Is the new budget a missed chance to improve mental wellbeing?
Mark was interviewed for the Trisha show on Talk TV to discuss the ongoing stigma of mental health in the context of the new budget for March 2024.
On the rise of narcissism
Mark was interviewed for the Spring 2024 edition (issue 85) of ‘New Psychotherapist’, the magazine of the professional body for psychotherapy (UKCP) for a feature topic entitled ‘The Rise of Narcissism’.
On being sober curious and cutting down on alcohol
Mark was interviewed as an expert on psychology by nutrition giant Huel on the phenomenon of being ‘sober curious’ – what it means and how to take control of your relationship with alcohol.
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