The Children of Rajneesh (part 1) – CultChat podcast episode
Sam Jahara was interviewed by New Zealand based podcast show CultChat on her experience of growing up in the Osho / Rajneesh cult and the impact of this experience on her and other children who grew up in this cult. First in a three part series.
The importance of touch in reducing mental and physical pain
Mark was invited by Yahoo!Life to provide comment on the importance of touch in human interactions and how it contributes to a reduction in mental and physical pain.
How scheduling in time every week may be key to a successful relationship: the 7-7-7 method
Mark was interviewed by Ladbible – the biggest social publisher in the world – on how using a scheduling method to build in time to connect may be key to maintaining a connected and intimate relationship.
On why scheduling time with your partner is not only a good idea, but essential
Mark was interviewed by lifestyle brand Stylist on the 7-7-7 relationship method commenting on how intimate relationships require partners to commit to spending time each week to connect.
Is the new budget a missed chance to improve mental wellbeing?
Mark was interviewed for the Trisha show on Talk TV to discuss the ongoing stigma of mental health in the context of the new budget for March 2024.
New Psychotherapist
Mark was interviewed for the Spring 2024 edition (issue 85) of ‘New Psychotherapist’, the magazine of the professional body for psychotherapy (UKCP) for a feature topic entitled ‘The Rise of Narcissism’.
On being sober curious and cutting down on alcohol
Mark was interviewed as an expert on psychology by nutrition giant Huel on the phenomenon of being ‘sober curious’ – what it means and how to take control of your relationship with alcohol.
Depersonalisation as a anxiety response in the context of shopping
Mark was asked to provide comment to lifestyle publication Stylist on how severe social anxiety can lead to the phenomenon of depersonalisation when shopping.
Putting down roots is hard and in our heads, we can idealise anywhere
Mark provided comment for The Guardian’s column ‘Ask Annalisa Barbieri’ as an expert contributor on a reader’s question relating to to whether she should move uproot her family and move back to a place where she briefly lived but felt very alive.
How small stresses can add up to overwhelm us
Mark quoted in news.co.uk in his capacity as a spokesperson for the professional body for psychotherapy – The UKCP – on how small (micro) stresses can accumulate throughout the day leaving us feeling overwhelmed.
How Generation Z is politically divided into two extreme positions
Mark was interviewed by the Expresso newspaper – a broadsheet in Portugal – on how Generation Z is polarised in their views compared to previous generations and how this is reflected in the extreme political positions they adopt.
Habits that can make us feel happier
Mark quoted in news.co.uk in his capacity as a spokesperson for the professional body for psychotherapy – The UKCP – on simple but effective habits that can help us feel calmer and more content.
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