Group Psychotherapy in a post ‘Pandemic World’

I wonder how you have coped with the forced isolation imposed on all of us during the corona virus. Has the weekly hand clapping made you feel more part of your local community providing some small contact with others during the week? Or have you been part of a family meeting on Zoom or with…

Silences in Therapy

Silences are an inevitable and potentially helpful part of the therapeutic process. However, a number of people I see as a therapist express a feeling that they are not getting something right when a silence arises in our work together. The psychotherapy world (in particular the psychoanalytic and group analytic fields) has also had some…

How important are our Groups?

“Each individual – itself an artificial though plausible abstraction – is basically and centrally determined, inevitably, by the world in which he lives, by the community, the group, of which he forms a part.” Foulkes, S.H. (1948, p 10, Introduction to Group Analytic Psychotherapy, Karnac) The above quote is from Sigmund Foulkes who was the…

What is Social Unconsciousness?

Social unconsciousness is a term used by Earl Hopper to describe the effect of living in a world where we are connected by our common histories, culture and social, political and economic environment. But how does this affect us? With so much taking place in our ever-changing world, this has a place in our experiences…

Group Psychotherapy: The Octopus and The Group – what do they have in common?

On my way into work the other day I happened to be listening to the radio when a program called “Inside Science” was playing. The theme for the program was “Alien Minds”. A man called Peter Godfery–Smith was talking about his book “Other Minds”. He described how we assume the existence of a central nervous…

What is Sibling Rivalry? – Part 2

Over two blogs I have focussed on one area of sibling relationships, namely rivalry. In part 1, I looked at some aspects of sibling rivalry as they can surface in childhood. In part 2, I will suggest how these might impact on ongoing struggles in adult life, before suggesting ways in which problematic issues with…

What is a Psychotherapy Group?

Most of us, at one time or another, have avoided groups. Whether it was not attending a party, preferring to stay at home and watch TV after a long week or finding a reason not to go to that meeting at work because it always makes us feel uncomfortable. When I suggest to a client…

Crossing Borders – Group Analytic Society Symposium, Berlin 2017

Berlin was the setting for a symposium organised by the International Group Analytic Society (IGAS.) Over 600 people from 40 plus countries attended. This was my first time in Berlin, a place I had wanted to visit for a long time. When I saw the symposium was going to be based there, it made the…

If you don’t like groups, could it be time to join one?

It is notable that people seeking therapy who would most stand to benefit from joining a therapy group are often the least keen to do so. For some people, difficulties with being part of a group are not the main reason they’re seeking therapy. However, the thought of being in a therapy group may be…

5 Reasons to Join a Therapy Group

“The person is comprehensible only within this tapestry of relationships, past and present” (Mitchell, 1988). Despite the great therapeutic benefits of psychotherapy groups, unfortunately they are sparsely offered within the therapeutic community. This may have something to do with the current focus on individual therapy, lack of will (or skill) of therapists in leading groups,…