It is possible that we have never had as much information and as many opinions available as we have now. We can seek guidance, knowledge and understanding with incredible ease. We can also find ourselves subject to an often confusing volume of opinions. How do we develop and maintain our sense of self, with our…
Two key issues with large online therapy platforms One of the first things I tend to ask new patients in a consultation is about their previous experience of therapy. Increasingly, I’m hearing that somewhere along this journey they have tried an online therapy platform – such as BetterHelp or Talkspace. This isn’t surprising. The advertising…