Periods of transition can be some of the most demanding times in our lives. Whether brought about by loss, change, illness, relationship difficulties, or an inner sense that something needs to shift, these moments can affect us physically, emotionally, psychologically, and intellectually. At times, it can feel as though we are walking into the depths…
Loss and renewal Spring has arrived, bringing longer days, sunlight, green shoots, daffodils and all kinds of quiet movement. We begin to move too. We turn away from the still hibernation of winter towards the external world. We shed a layer or two and open our eyes a bit wider to let the light in….