Two key issues with large online therapy platforms One of the first things I tend to ask new patients in a consultation is about their previous experience of therapy. Increasingly, I’m hearing that somewhere along this journey they have tried an online therapy platform – such as BetterHelp or Talkspace. This isn’t surprising. The advertising…
All of us make mistakes; we wouldn’t be human if we didn’t. But some past failures or mistakes have a habit of being repeated time and time again. These could be work related, like promising yourself that you’ll hand in an assignment ahead of time, only to leave everything to the last minute and deliver…