Non Violent Resistance (NVR): a compassionate approach to family change

What is NVR? Non Violent Resistance (NVR) is a powerful, relational approach that supports parents facing violence, aggression, controlling behaviour, or destructive family dynamics. It is equally valuable for families who feel overwhelmed, depleted, or stuck in unhelpful patterns, even when violence is not present. At its heart, NVR helps families recognise unhelpful dynamics, build…

Parental presence in a digital age: lessons from Netflix’s ‘Adolescence’ and the NVR approach

The new Netflix series Adolescence has sparked conversation for its raw portrayal of teenage life and family tension. As an NVR practitioner for the past nine years, I’ve come to realise that I view my world now through an NVR lens. As I was watching the show I was struck by its affirmation of a…

A journey into understanding Non-Violent Resistance

Non-violent resistance (NVR) is a hugely effective, forward-looking and relational approach which helps parents to un pick what is happening in the family, to begin to recognise and disrupt entrenched patterns of interaction and to break down the barriers which stand in the way of change. In so doing, parents, who might start the work…