A piece of paper with the words "hatred, indifference, envy' hand written on it.

Understanding and managing the ‘green-eyed monster’

As a psychotherapist, I sometimes encounter individuals struggling with the unsettling emotion of envy. While we might visualise the ‘green-eyed monster’ and make light of it, it can sometimes grow into a significant problem. The socio-economic context Many of us face anxieties over whether what we have is enough. Today, even those who once felt…